wellness | Becoming you: Inspiration for the journey

I’m a firm believer that life should be lived beautifully. There’s far too much negativity…

Our Going Green journey is one that I love sharing on this space. We’re not…

In our family we try our best to live and eat as “clean” as possible.…

March is done and dusted and that means it’s time to highlight My 5 Favourite…

Since last year I’ve been struggling with a sore back… it’s definitely got better than…

Recently I was lucky enough to be invited to visit the new Sorbet spa and…

I recently discovered a beautiful blog written by Leilah Kirsten, a personal trainer and Pilates…

Today I’m thrilled to be once again be taking part in the Blog Olympics hosted…

The Saturday before Father’s Day I decided to treat the father of my children to…

Have you heard of cupping? A few years ago there was a photo of Gwyneth…

On Friday last week I was invited to attend the media launch of Wellness Café…

Tag: wellness