SO my final month on the JEFF 1-on-1 programme has ended sadly… and I really…
Tag: wellness
So it’s been a while since my last JEFF update and considering I’ve had quite…
Back in March 2020 when the world went into lockdown I found myself at a…
Ottolenghi is a well known name in the foodie world and flavour-forward, vegetable-based recipes are…
It is such a tough season, right?! I know that the pressures on me personally…
I love meeting inspiring women who have managed to find the right balance between work,…
One in three people suffer from some type of chronic health condition worldwide according to…
Parenting is tough. It’s tough in the toddler years and it’s tougher in the teens.…
Over the past few years there has been a lot of buzz in my social…
Daily life sometimes takes its toll on the mind, body, and soul, and we all…
In recent years my husband has been challenging me to stand up straight more often…
Breast Cancer under 40? Here’s what you need to know incl the Importance of Breast Self-Examinations
Most of you will know that I am passionate about raising awareness around Breast Cancer…
Not many of you may realise but towards the end of last year I was…
This month is Women’s Health month and here at Becoming you we are using it…
