Nothing relaxes me more than indulging in an hour to myself whilst experiencing a massage – some time to zone out the “noise” of the world and head off to a space that is calm and peaceful where I don’t have to think about anything or anyone! I was fortunate enough to enjoy just such an hour recently when I visited Lindsay at her therapy practice called “Healing Feet” and I can HIGHLY recommend it.
Lindsay practices a variety of healing therapies mainly massage and reflexology for hands and feet and is especially interested how our psychological and emotional states affect the body and passionate about using touch therapies to bring balance and healing to our bodies.
In our frantic stress-filled times we increasingly tend to suppress both emotional and physical distress. In the end it is often our bodies that take the brunt of abuse, which manifests as physical tension and pain. In my work I am privileged to witness the amazing powers of the body and how it utilizes the energy from touch therapies to reveal – and then heal – the root of its distress. My aim is to facilitate the potential for each individual client to increase their own physical and mental awareness, allowing for optimal functioning and the natural healing of both their body and mind.
Another area that Lindsay specializes in is Reflexology – an ancient holistic treatment involving the massage and manipulation of specific areas on the hands and feet. These points are thought to connect with and reflect corresponding internal organs, revealing areas in the body that are blocked and need relief. It involves gentle massage of the feet and loosening up of the joints before applying moderate to firm pressure to the areas on the feet in need of attention. Reflexology has been known to help with a range of problems, illnesses, insomnia and fertility issues and is deeply relaxing so ideal for treating stress.
Lindsay also offers a revitalising pedicure that includes exfoliation, clipping, filing and cuticle attention as well as a taste of Reflexology incorporated into the foot massage followed by a pop of colour of your choice.
Today I am so pleased to be able to offer all Becoming you readers the chance to win a 60 min massage incl. some Reflexology on either hands or feet valued at R280.
How To Enter
1. “Like” Becoming you on Facebook
2. “Like” Healing Feet on Facebook
3. Leave a comment telling me you have “liked” both pages and tell me what is your favourite way to spend time alone?
For an extra entry you can Tweet about this competition saying something like this: I’ve just entered to win a 60 min massage & reflexology treatment from @HealingFeet & @Becomingyoublog. Enter here: https://www.becomingyou.co.za/?p=14181. Remember to leave an additional comment telling me you have tweeted!
The competition winner will be drawn on Friday 24 August and will be announced on this blog on Saturday 25 August. The prize will be valid for 3 months from this date. Healing Feet is situated in Cape Town which means that only entrants able to make their own way to receive the prize can enter.
Images: Lindsay at Healing Feet